Brief therapy is psychotherapy that turns a limit into an intentional container for processing and discovery. It has all the intensity and compassion of open-ended therapy with the added motivation of a deadline.

I use Gestalt therapy techniques with all clients, regardless of length of time we work together.

• People who want to “sample” a therapeutic relationship with a clear exit date.

• People working through specific transition or challenge and want a listening ear.

• Clients looking for an interim therapist while their usual therapist is on leave.

• People seeking “discernment” conversations about big life changes with a neutral outside perspective.

• Clients wanting a recommendation for next steps in their treatment. I have professional contacts in a variety of fields and can make referrals at the end of our time together (although this is not guaranteed and depends on insurance and availability).

Sessions are 60 minutes, once a week over 8 weeks during June, July, and August 2026. Appointments may shift or skip a week due to summer traveling or vacation plans. There is no requirement that you do all 8 sessions; this is your time.

Appointments take place on a secure telehealth platform.

Depending on interest and scheduling, ecotherapy in the Wissahickon or Heinz Wildlife Refuge is available. These could be sitting or walking sessions.

Medicaid, Philadelphia residents only: No cost or no co-pay

Private pay, anywhere in PA: $120/hour ($960 for all 8 sessions)

I do not accept any insurance besides Medicaid (Community Behavioral Health/Phila)

Brief therapy is intentionally…brief. It’s not meant to be a substitute for longer-term therapeutic work. Even in a short course like this, though, I focus on building rapport so you can experience presence, compassion, and clarity around whatever you’re bringing in to sessions.

Ultimately, “enough” is a subjective state, as is “functional” or “happy,” and we can talk about what a reasonable goal is for you.